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Breathwork with Tara Nieves Green


(4 customer reviews)

Breath Awakening re-trains your body to breathe effectively in day-to-day living AND during stressful times. It awakens your body’s innate ability to heal itself, and allows you to connect with your higher self and life purpose. Clearing old beliefs and patterns, you are more energized and empowered to make choices that lead you to health, joy, love, and peace in your life.

Here are just a few of the benefits you can experience through regular breathing practice and conscious connected breathing:

  • clear out old emotions & patterns
  • relieve tension in your body
  • improve your immune system
  • improve the quality of your sleep
  • energize your body
  • bring more mental clarity
  • increase detoxification and much more

A monthly online group breathwork session with Tara is available for free with a monthly $18 Lovonya membership.

Learn about your Breathwork Practitioner & Trainer Tara Nieves Green

Tara Nieves Green MS, breathwork practitioner trainer and founder of Breath Awakening, helps empowered individuals access their divine wisdom and inner truth to create a more authentic and passion filled life. For close to two decades Tara has been merging her education background and training with her deep commitment to personal healing that lead her to the creation and birth of Breath Awakening Practitioner Training.

Tara attended The Power of Breath Institute’s two-year certification training and Earth Circle Institute’s two-year Spiritual Leadership Training. In 2003, she founded Breath Awakening, a private practice centered on personal transformation through breath and intuitive energetic healing.

As a licensed elementary educator for 21 years, she taught in the Hingham Public Schools, led nature educational programs for the Trustees of Reservations, and had a holistic academic tutoring business. While in these careers, she was nurturing her spirit and doing the personal healing that would later allow for her to take the leap of faith and share her healing work with the world.

As a life-long seeker, she traveled to the Amazon in Peru and Ecuador to experience authentic Shamanic Healing techniques. She participated and assisted in sacred healing ceremonies such as Vision Quests, Sweat Lodges, Sacred Pipe Ceremonies, and Fire Ceremonies, and has training in Reiki Energy Healing, Angelic Messages, and Mediumship.

Tara is devoted to helping you reclaim your true purpose, awaken your intuition, and live your life with more authenticity and passion. Through Breath Awakening, she has had the honor of supporting and empowering thousands of people in individual breathwork sessions, workshops, retreats, and virtual events. It is her passion and joy to support you to break through the blocks in your life and access ease and grace on your path!

What are the benefits of Breathwork with Tara?


  • clear out old emotions & patterns
  • relieve tension in your body
  • improve your immune system
  • improve the quality of your sleep
  • energize your body
  • bring more mental clarityincrease detoxification and much more

How Long are Breathwork Sessions with Tara?

Breathwork sessions with Tara take an hour and a half to two hours. Please block off two hours and make sure you have some time after your session to rest and receive all you accomplished in a gentle and loving way.

Ideally, breathwork sessions with Tara as they are designed in bundles of 3, 5, and 9 are to be experienced every 10- 14 days with a minimum of 1 session each month.

How else can I work with Tara?

Online Services and In-Person trainings are available.  Tara offers individual sessions, workshops, and Practitioner Trainings. If you are interested in an in person session, group workshop or practitioner trainings, just let us know!

Listen to this In-Depth Interview with Tara about Breathwork!

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