Qigong Practitioner Zayne Marston leads you into an inspiring and energizing Qigong practice to support you with staying calm, relaxed, centered, strong and “joyful for no reason” regardless of external circumstance.
You will connect and harvest the Universe’s source energy known as Hun Yuan Qi that permeates and animates all life and everything in the universe.
Enhance your energy levels and frequency and absorb a feeling of Oneness and Union, a love; toward self, nature, mother earth, the universe and humanity.
Zayne has practiced and taught qigong for many years. In 2016 he became a beginner again, following a discovery of an integrative healing system called Zhineng Qigong (ZQ) and began his new study. It is the widely practiced in many countries due to its effectiveness, which has engendered a strong sense of global community.
In 2019, Zayne enrolled in an on-going program of study that continues with two senior teachers of ZQ; Lu Zhendao and Ling Ming of the Dao Qi World. He delights in sharing the wisdom and experience he has gained.
Zayne is recognized for his informative, inspiring, playful classes, and he joyfully transmits the art, science, and spirit of these life enhancing exercises.
A new freedom and balance in the body, mind, and heart
A feeling of comfort and peace, returning fully to our inner home, “loving up” the body and inviting back in, our True Self.
Release of contractions and tensions, and the “stories” they carry, so life energy can flow freely and smoothly and foster the return to our natural, healthy state.
How to stay calm, relaxed, centered, strong and “joyful for no reason” regardless of external circumstance.
Connect and harvest the Universe’s source energy known as Hun Yuan Qi that permeates and animates all life and everything in the universe.
Absorb, integrate, and store this high frequency Universal Qi into our physical being to help reclaim our “vim and vigor.”
Enhance your energy levels and frequency
A feeling of Oneness and Union, a love; toward self, nature, mother earth, the universe and humanity.
A regular practice that you look forward to like a good meal, and joyful to perform rather than from a sense of obligation.
The core of our class sessions is essentially two parts:
First, is to open and balance the physical body, empty out distracting thoughts, release contraction and tension, with particular focus on the spine (energy highway) and opening of major energy channels.
Second, to train our consciousness to separate from our “stories’ bound to the physical as discomfort and illness. Instead, perceive everything as qi and space rather than physical matter which allows the qi energy to transform the body more quickly. Switch from thinking mind to the feeling and listening mind. Inner smiling. To expand consciousness to “merge and mingle “with the universal energy, the formless, fine, pure and even, Hun Yuan Qi.
The exercises can be practiced by everyone. Modifications can be easily tailored to any physical ability or limitation. Physical movements are slow, gentle, combined with breath, savoring awareness and mind focus. Wear loose clothing and bring a chair for class.
On-going qigong practice with Zayne is FREE AND OPEN TO ALL. Zoom classes Wednesday 6-7:00 pm EST and Saturday, 1-2:00 pm EST. Donations graciously accepted.
Contact us for more information.
Similar to Wed and Sat with more teaching of theory and application through the practices, including Q&A’s. Future sessions will Include an introduction to 3 levels of Zhineng Qigong practice, which are designed to bring universe qi deep inside the body.
No refunds of sessions will be issued once a session has begun. Refunds are allowed if email or telephone notification is made at least 48 hrs prior to session date.